Introducing BPIF Training’s Wellbeing & Support Drop-In Sessions 🌿
Balancing work, training, and personal life isn’t always easy and at times, it can feel overwhelming. That’s why we’re inviting you to join our voluntary wellbeing drop-in sessions designed specifically with apprentices in mind.
These sessions offer a safe, supportive, and non-judgmental space to; Talk about common challenges, Learn practical strategies for managing stress and pressure, Connect with others going through similar experiences, and Access helpful resources and signposting.
Led by a designated Safeguarding Lead, each session includes an introduction to a key wellbeing topic, followed by open discussion and optional interactive activities. We’ll also share tools and support networks you can tap into—both inside and outside the workplace.
What will we talk about?
We’ll cover a mix of topics, such as:
- Managing stress and avoiding burnout
- Dealing with workplace conflict
- Mental health and emotional resilience
- Financial wellbeing
- Digital wellbeing and staying balanced online
Why attend?
You’ll gain useful insights, pick up practical tips, and walk away feeling more supported and better equipped to navigate challenges—whether personal, professional, or both.
📅 Sessions run online from 09:00–10:00
📋 Register your interest here
We’d love to see you there. These sessions are here for you—to help you feel more in control, connected, and confident.
Upcoming Sessions
Managing Money & Financial Well-being
Facilitated by Natalie Harper – Safeguarding Officer
Date: 23 October 2025
Time: 09:00-10:00
Topics Covered:
- Budgeting on an apprentice wage
- Managing financial stress
- Avoiding debt and financial pitfalls
📅 Sessions run online from 09:00–10:00
📋 Register your interest here
Digital Well-being & Managing Social Media Stress
Facilitated by Karly Lattimore – Deputy Safeguarding Lead
Date: 6 December 2025
Time: 09:00-10:00
Topics Covered:
- Social media’s impact on mental health
- How to set healthy boundaries with digital devices
- Online safety and handling cyberbullying
📅 Sessions run online from 09:00–10:00
📋 Register your interest here
Coping with Change & Uncertainty
Facilitated by Andrew Bracy – Designated Safeguarding Lead
Date: January 2026 (date TBC)
Time: 09:00-10:00
Topics Covered:
- Dealing with uncertainty at work and in life
- Growth mindset vs. fixed mindset
- Strategies for staying motivated
📅 Sessions run online from 09:00–10:00
📋 Register your interest here
Mental Health Awareness & Where to Get Support
Facilitated by Natalie Harper – Safeguarding Officer
Date: 19 March 2026
Time: 09:00-10:00
Topics Covered:
- Spotting signs of mental health struggles
- Breaking the stigma: talking about mental health at work
- Where to access professional support
📅 Sessions run online from 09:00–10:00
📋 Register your interest here